Be Inspired

Healing Futures requires an ecosystem committed to health. Here are various examples of community led initiatives that are helping elevate and support Public Health.

 

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Inspiring podcasts platforming voices of those racialised as Black, Indigenous, People of Colour

Housing

Health starts in the home, where behaviours and environments make a significant impact on the occupants.

The building itself must be built to protect and care for the occupant. Good daylight, ventilation and thermal insulation contribute to a healthy lifestyle as much as accessibility, access to play space and a sense of conviviality.

But residents can do a lot to make home life healthier, through minimising the spread or occurrence of toxins, adding furnishings that protect against light and noise, or simply taking off their shoes.

Nature

Nature throughout our cities can offer significant mental and physical health benefits and are a crucial component in building health resilience.

Just being able to see or hear nature improves our physical and mental health. Despite the positives of green and blue space, many city residents aren’t able to visit these spaces regularly.

Building up accessibility, knowledge and community involvement around nature in cities is vital to create lasting benefits within your neighbourhood.

Mobility

We can get from A to B in healthy ways, but we often don’t or can’t.

Our cities give priority to vehicles rather than people, and this often leads to increased pollution, traffic and a lack of space for pedestrians.

We need access to affordable, reliable, intelligible, and healthy transport systems. We need to ensure that people with mobility and mental differences can understand and access public transport; opportunities need to be provided for active transport (walking, running, cycling).

Nourishment

A mix of food diversity, exercise and rest is the key to maintaining a nourished body.

People in cities often do not have access to affordable and reliable healthy food sources.

Programmes such as community food production, food banks or nutrition education can make sure that all members of our communities can get the nutrients they need - which are the base for all biological function and brain development.

Good sleep and exercise on top of that are the building blocks of a healthier lifestyle.

Social

The ability to access with ease a wide range of non commercial spaces, both indoor and outdoor, for community engagement is essential to building health as a person’s social network helps build resilience through companionship and knowledge exchange.

As well as petitioning and calling for spaces in their area to be turned into community spaces, residents can be conscious of how their own outdoor spaces could be used for the benefit of others.

Governance

Strong local governance allows for communities to effectively adapt to change.

Local stewardship, such as health/food councils, enable communities to establish rules around land, place, and resources focused on daily quality of life.

These local systems are important to compensate for voids that have become apparent in our society - particularly during the Coronavirus pandemic.

There are big gaps in national and local services such as public health and elderly support, communities need to both fight for the improvement of these systems whilst also filling in the gaps.

Infrastructure

Infrastructure is the backbone of our cities.

The state of our roads, pavements, water supplies or energy sources all drastically impact how we can conduct our daily lives and how healthily.

Whether it’s overly busy roads increasing levels of air pollution, uneven pavements making mobility impossible for some, or simply poor access to potable water at home or in public.